Your most beautiful appointment.
Holidays in Valencia.
Organized vacation
for Women
Planned time off in the magical atmosphere of Valencia in Spain.
By the sea
Away from the hustle and bustle of the city, you will rediscover Valencia and yourself.
Long weekend
This retreat is your invitation to the most beautiful and perhaps most important date (“Cita”) with yourself (“con T(e)”).
Everything organized - stress-free
Unter (neuen) Freundinnen erlebst Du fünf wundervolle Tage Urlaub, die perfekte Mischung aus purer Entspannung und spannenden Aktivitäten.
Colorful schedule
Der sorgenfreie Plan, kreiert, um Dich zu entlasten und zu bestärken, Dir ab Anreise Energie zu schenken und Dich inspiriert und glücklich wieder zu verabschieden .
Why vacation
in Valencia?
Do you remember moments that changed something within you?
Sometimes they are very small: a sentence, a look, a song, a carefree evening, warm sand under your feet - or the sudden realization of how alive you can actually feel.
Since 2020 Valencia gives me exactly these kinds of moments. And because there are so many, I'm sharing them with you.
With citaretreats You will discover new facets of yourself, experience lightness, joy and relaxation that you will carry within you long after the retreat.
If you wish for vacation , where you can just be and which you can feel and absorb with all your senses, completely without having to organize a thing, you've come to the right place. It's time for your "Cita con T".
I am looking forward to welcoming you!
Tamara
What awaits you in
your Cita con T?
"Cita" in Spanish means: appointment.
“Con T(e)” in Italian: With you.
SELF-CARE
Daily morning routine
Wake up with the sun, meditate, do gentle movements to connect with your body, enjoy a leisurely breakfast: Together, we'll establish a healthy morning routine in just five days. Take it with you into your everyday life in Germany and experience how it can positively and sustainably transform your life.
IMPRESSIONS
A beachfront district that enchants
Far from the tourist attractions, you'll immerse yourself in the magic of a once-unknown fishing village. Let yourself be captivated by the atmosphere between sky and sea. Even the famous painter Joaquín Sorolla drew his inspiration from the light reflections in Cabanyal, which will effortlessly enchant you.
INSPIRATION
Healthy nutrition for body, mind, and soul
Arrive full of anticipation and curiosity, and depart deeply relaxed and inspired. Here, you will be supported in consciously nourishing yourself. Not only through healthy, protein-rich food, but also through inspiring conversations, mindful exercises, life-affirming thoughts, and enriching new experiences that broaden your horizons and transcend national and cultural boundaries.
WELL-BEING
Encouraging encounters and moments of happiness
CITARETREAT EXAMPLE
This be the planned holidays you waited for
VACATION PROGRAM
DAY 1 - THURSDAY
12:30
ARRIVAL IN THE CABANYAL BEACH DISTRICT
13:30
HEALTHY MERIENDA (LIGHT LUNCH), MERCADO CABANYAL TOUR
15:00
CHECK-IN APARTMENT & SIESTA
17:00
BEACH WALK
19:30
ANDALUSIAN FLAMENCO & TAPAS
DAY 2 - FRIDAY
7:00
SUNRISE YOGA (for Early Birds)
9:00
BREATHING EXERCISE+
HEALTHY BREAKFAST + JOURNALING
11:30
SURF AT MALVARROSA SEA
14:00
MEDITATION + FREE TIME (FOR LUNCH & SIESTA)
17:30
ASTRO WORKSHOP IM
THE TROPICAL TURIA PARK
20:30
AMAZING DINNER (MENÜ)
DAY 3 - SATURDAY
09:00
BREATHING EXERCISE+
HEALTHY BREAKFAST + JOURNALING
11:00-14:00
BEACH & FOOD MARKET
16:00
FREE TIME & SIESTA
17:00
KATAMARAN-TOUR OR SPA
18:30
TIME FOR DINNER
19:45
DRESS UP & LIVE MUSIC
DAY 4 - SUNDAY
09:00
BREATHING EXERCISE+
HEALTHY BREAKFAST + JOURNALING
11:30 – 15:30
ICECREAM & PHOTOS IN LITTLE VENICE
16:00
FREE-TIME/SIESTA
18:00
DANCING CLASS AT THE PROMENADE
21:00
PIZZA – OPEN AIR
DAY 5 - MONDAY
09:00
BREATHING EXERCISE+
HEALTHY BREAKFAST + JOURNALING
10:00
CLOSING MEDITATION
11:00
CHECK-OUT
A program that stimulates all the senses
Imagine learning salsa right on the beach as the sun slowly sinks into the sea. You sail into the sunset on a catamaran, your thoughts wander, and you leave everyday life behind, step by step. During guided meditations, you breathe deeply, paint your feelings on canvas, laugh with new people over a glass of wine under the open sky, and enjoy life with all your senses.
You can do yoga (even without prior knowledge) or have a relaxing picnic in the tropical Turia Park – among palm trees, water and the chirping of parrots. After a long barefoot walk on the beach, pure relaxation awaits you at the Magic Spa of the Las Arenas Hotel. In the evening, immerse yourself in the world of Andalusian flamenco, enjoy authentic tapas, or learn your first Spanish phrases above the rooftops of Valencia under an endless starry sky.
And the best part: You don't have to worry about a thing. Everything is organized for you – so you can simply arrive, let go, and experience it all.
Flexible Daten auf Anfrage
Retreat-Dates
Feedback
Astrid: Your age does not matter, only to begin...
Juliane: Yoga to the sound of waves...
Marisa: I have rarely seen such a beautiful evening sky.
Riccarda: One can find relaxation
Martha: For everyone – including beginners
Ivi & Lara: Simply arrive
Your time is now:
Do you have any questions?
Feel free to contact us for more information about booking your retreat.
Simply send your request directly via the contact form.
We'll gladly answer your questions!
Location of the current RETREATS
Cabanyal, Valencia in Spain
Follow us on Instagram
@citareatreats
















